The Journal
Stories from the kitchen
A little about the people, the flavors, and the fire behind Flames.
🔥 Charcoal-grilled🌿 Halal & veg-friendly⭐ 5.0 on Google
Latest posts
From the kitchen
What we write about
The food
Grill notes
Charcoal technique, house-made sauces, and the dishes we’re proudest of.
Our people
Faces of Flames
Meet Sami and the team who fire up the grill first thing every morning.
Memphis
Our neighborhood
Mediterranean food, Memphis soul — stories from the University District.
Reading makes you hungry
Come eat with us
Enough scrolling — the real thing is better. Browse the full menu or order charcoal-grilled Mediterranean straight to your door.

Stay in the loop
Specials, drops & free sides
Join our list for new menu items, seasonal specials, and the occasional free side — straight to your inbox.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.


